Happiness Today is the daily happiness journal that turns 30 seconds of reflection into real insight — your streaks, your best days, and what actually lifts your mood, all in one delightfully simple app.
How was your day? Tap a face, you're done.
No credit card. No streaks lost to a paywall. Ever.
Most journaling apps ask for too much and get abandoned by week two. Happiness Today asks for 30 seconds.
Tap a score from -2 to +2, jot a note if you feel like it, log your top 3 moments. That's it — no forms, no friction.
Build a daily habit with streak tracking and gentle nudges — a "your streak is at risk" alert, never a guilt trip.
Add a few words when you log, and Happiness Today spots the patterns for you — like "days you mention time with friends average 1.1 above your usual." A new one on your dashboard every day.
Every day colored by how it felt, plus your happiest day of the week, monthly trends, and year-over-year comparisons.
The three best things about today, captured while they're still fresh. Your own highlight reel, always growing.
Your entries are yours. No social feed, no public profile, nothing to perform for — just you and your data.
Dashboard, History, Insights, Settings — and one big button to log today. That's the whole app.
Your streak, today's score, and a new pattern from your own notes every day
What lifts your days and what weighs on them, from what you write
Every day, color-coded — list or calendar view
Pick a score, add a note, save your top 3 moments
Happiest day of the week, monthly heatmap, year-over-year
Pick your color theme and mascot style, make it yours
Yes, completely. Logging, streaks, insights, Reflections, history, and export are all free with no limits. There are no ads and no subscription.
iOS, Android, and the web at app.happinesstodayapp.com — your data syncs across all of them.
With simple statistics on your own entries, worked out on Happiness Today's own server — no AI involved. It compares the days you mention something (exercise, sleep, friends, work…) against your usual, and only shows a pattern once there are enough days behind it to trust.
No. Your entries are private to your account. See our full privacy policy for details.
Yes, anytime, as CSV or JSON — from Settings → Import / Export. It's your data.
You can import an existing CSV export from most other trackers — Happiness Today automatically matches common column names.
Nothing bad. Your streak resets, but all your history stays exactly where you left it. Log today and keep going.
Read the full privacy policy for more detail.
Takes less time than reading this sentence took. Seriously — try it.
